LOW-CARB SHIRATAKI-RONI & CHEESE-Y NOODLE BAKE(Via Livin' La Vida Low Carb)
Two 8-oz packages of House Tofu Shirataki Noodles
1 large egg
½ cup ricotta cheese
1/4 cup sour cream
1 cup shredded sharp Cheddar cheese
1/4 tsp. salt
1/8 tsp. white pepper
½ tsp. hot pepper sauce
TOPPING
1 Tbs butter, melted
½ cup shredded sharp Cheddar cheese
½ cup seasoned dried low-carb bread crumbs
Yields 4 servings
PREP TIME: 10-15 minutes
COOK TIME: 30 minutes
Preheat oven to 350°.
Prepare noodles according to package directions, below. Cut into 1-inch pieces.
Lightly beat egg in a bowl. Add remaining ingredients and the noodles (not topping ingredients). Stir well. Pour into a well sprayed or buttered 1 ½ quart baking dish.
In another bowl, blend topping ingredients together and sprinkle over noodle mixture.
Bake 25-30 minutes until set and the top is crisp. Serve as a side dish, light supper or breakfast item. Each serving contains 5g net carbs.
Saturday, March 7, 2009
"Cheese-y"? Really?
I've made something similar to this with actual tofu chunks, and I've had my fair share of shirataki, but this looks fantastic:
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