I just had my first piece of pizza without the crust in a loooooong time.
I remember when Tracey and I first read the Atkins book several years ago and were so convinced that every stick of sugar-free gum and every can of Diet Coke was going to throw us off the weightloss train; we'd stress about the tiniest carb intake. My company would order pizza every Friday, and I'd only eat the white pizza because I thought the tomato sauce had too much sugar. But the white pizza had fresh mozzarella, which I figured wasn't hard enough to count as one of the acceptable cheeses on Atkins. Fridays felt like a field of land mines to me.
Then, when I got interested in the Belly Fat Cure last year, I started allowing myself a whole slice of pizza if I ate one without the crust first. Those initial toppings would seem so dumb to me when all I wanted was to get at that second slice with the crust still intact. The problem was that once I gave myself the freedom to eat some crust, I'd end up going back for the leftovers with my co-workers a few hours later and have another whole slice. And sometimes two. I'm not good with an un-strict diet.
Now, I'm trying to eat according to the primal blueprint with some protein shakes added in for convenience, so I made myself eat a salad for lunch today with the promise of a crustless slice for a snack later, and boy, did it taste great.
Maybe treating diet-appropriate foods as if they were treats is the way to go.
Friday, January 7, 2011
Friday Meatspiration (or Cheesespiration, Maybe)
Posted by
ettible
at
4:25 PM
Friday Meatspiration (or Cheesespiration, Maybe)
2011-01-07T16:25:00-05:00
ettible
friday meatspiration|Katie|
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friday meatspiration,
Katie
Thursday, January 6, 2011
Keeping Your Goals Stylishly Visible
Check out this adorable printable resolutions poster from Li'l Magoolie, available in both multicolor and blue. I especially love that "LESS SUGAR" and "EAT MORE GREEN THINGS" are the very first resolutions listed.
Via Odeedoh.
Via Odeedoh.
Tuesday, January 4, 2011
Bacon Cheeseburger Stuffed Mushrooms
I spotted this mouthwatering low-carb creation on a non-low-carb blog, and it made my renewed enthusiasm for non-starchy foods kick into overdrive.
Butter-sauteed mushrooms stuffed with ground beef, pepperjack cheese, bacon, and mayo, topped off with french fried onions. And you know all about my love for french fried onions.
I can't wait to make these.
Butter-sauteed mushrooms stuffed with ground beef, pepperjack cheese, bacon, and mayo, topped off with french fried onions. And you know all about my love for french fried onions.
I can't wait to make these.
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