Wednesday, August 18, 2010

Every Meal is a Decision

It's no secret that food is expensive in NYC. Probably more expensive than anywhere else in the country. My boyfriend and I don't go out to dinner without spending $100 or more, and sites like Midtown Lunch that focus on cheap options end up profiling a whole lot of street vendors who offer neither ambiance nor service. Even when we order in, we easily spend $40 with tip.

So I tried to go grocery shopping Monday night. I stuck to the outside aisles for fresh ingredients like they tell you to, venturing into the other areas only for condiments and a box of cereal for my carb-lovin' boyfriend. I bought:

green peppers
red onions
whipping cream
unsweetened almond milk
turkey breast
chicken breasts
dark chocolate
cream cheese
hot dogs
butter
baking cocoa
cereal
eggs
herb salad
bacon bits
spicy ranch salad dressing
mayonnaise
mustard

And do you know how much my bill was?

EIGHTY-EIGHT DOLLARS. And that doesn't include any of what I'll spend on lunch at work this week.

Clearly that's cheaper than the $40 my boyfriend was spending on us every night, but it's still oppressively high, and now it makes sense to me that people talk about being too poor to afford eating well. When I was at my poorest, which was naturally in college, I was living on all-carb Pasta Roni. (Not ramen, mind you, because I had class.) And I was buying it in Ohio, where everything is so inexpensive it hurts me to think about it now.

And of course my immediate thought was that I could buy a whole lot more clothes and ebooks and movie tickets if I stuck to cans of Chef Boyardee. I don't want to have to choose between eating what's good for my body and saving money, because I'll almost always make the wrong choice.

This is also a problem for me when it comes to eating out. With everything being so expensive here, I want the most delicious thing possible for my dollar. When I see a salad costing $12 right next to a breaded buffalo chicken sandwich with fries for $10, it's an easy choice. And even if that sandwich is $14 instead, it's well worth that extra $2 for me to get the dish I'll really enjoy, even though I know the salad's much better for me in the long run.

Every meal is a decision to change my life, and it's never an easy one.

Comments (17)

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So many of the thing you bought I am now unloading from the groc bags! I did the same: the outside aisles is where you would have found me prowling.

And your right - the price of eating better is way too high. It's a shame really.
1 reply · active 763 weeks ago
I guess these are the low-carb staples, huh? I think I could basically live on whipping cream, cream cheese, hot dogs, and Truvia. (And I challenge you to create a dish that uses all four of those together.)

A friend was telling me the other day that Americans make far more money than people in other countries yet spend as much as 10% less on groceries. I was shocked . . . and then I found out it's because we spend all of our money in restaurants.
Not going to lie, kind of excited for the NYC Starvation Diet again. But I am worried about affording vodka. And my shoes. This post is a little bit terrifying, thanks. Mostly the part about how you BUY LUNCH EVERY DAY. Hi, sugar momma? I'll trade you some Lanvin flats if you buy me lunch until the new year.
1 reply · active less than 1 minute ago
Apparently this Starvation Diet is catching on. I didn't notice because I see him every day, but my friend Jack informed me yesterday that he lost thirty pounds by starving himself last year. It sounds so romantic. Especially when all of those teen dramas show girls passing out in dangerous places from malnutrition.

I don't know anyone who doesn't buy lunch every day, but I work with all men. Is that not common here and I just didn't know it?
I have found that eating healthy doesn't have to be too expensive. My husband and I eat all of our meals from home and our grocery bill averages about $70 or less per week. I have found that buying meat in bulk and then separating it into smaller packages and freezing it cuts down on that. Then all that I really need to buy at the grocery store each week are produce and my low carb bread and dairy products.

Do you have an aldi's near you? I love their cream cheese and cheeses. I also stockpile my meat from there as well. I prepare a weeks worth of breakfasts on the weekend and then just drop my breakfast into my lunch bag and eat it when I get to work. I also take my lunch. Today I had leftover steak from this past weekend, sliced cucumbers, a low carb yogurt and piece of low carb sugar free coconut cake. Look at this cake and tell me what you think. http://i300.photobucket.com/albums/nn18/Tolepb/DS...

It takes planning but you can get your grocery bill if you play around with it a bit. I would be happy to help you.
2 replies · active less than 1 minute ago
The meat never looks very good at my local Aldi, but I LOVE buying produce there. It's a limited selection, but It's always fresh, and the prices are much better than the bigger chains. It's the only place I know of where I can still find bagged salad greens for a dollar.
One of the charms of NYC is that it's almost entirely tiny grocery stores. There are a handful of Whole Foods and two Trader's Joe's, but that doesn't exactly help in the money-saving department. No Aldi, no Kroger, and definitely no Walmart.

I did find that FreshDirect will deliver the same foods for about $30 less than I spent at the grocery store, though, so I might have to start using them.

I also spend most of my time at my boyfriend's apartment, and he has one of those classic Manhattan apartments with only a half-refrigerator that doesn't freeze things, so bulk meat would never work for me. Ohhhh, New York.
Healthful eating is expensive, no doubt. Just curious: Why don't you take your lunch to work? The Guy and I eat homemade breakfasts and lunches most days of the week, and it saves a LOT of money.

(Breakfasts consist of energy bars and yogurt, not eggs and bacon. We're too lazy to get up in time to make and/or eat breakfast before work.)

Then again, I imagine homemade lunches are a little trickier if you're a low-carb eater.
4 replies · active 762 weeks ago
Funnily enough, it's much easier to pack your lunch on a low-carb diet. I have to fight tooth and nail to find anything low-carb other than salad at the restaurants around my office. (I've been known to stoop to a bunless McDonald's cheeseburger out of desperation sometimes.) If I packed my lunch, I could fill it full of meats and cheeses and Brussels sprouts and sugar-free puddings.

The problem is that lugging a lunch on the subway every day is annoooooying. I need one hand to hold on and one hand for my Kindle, and I'm not into the whole back-breaking giant handbag thing. I sometimes bring a bag full of stuff on Mondays to last me through the week, but that means I have to, you know, actually lug it around and make people mad on the subway because of the space it's taking up. If I could just toss my lunch into the back seat of my car every morning, it'd be a different story.

Clearly, we should all just work from home.
Carrying your lunch on top of everything else really does suck when you have a lot of walking to do. I didn't even have the subway issue to deal with, and I HATED lugging my lunch along with my bookbag, especially on days when I also brought a coffee mug or an umbrella.

I do think low carb lunch-packing can be easy in some ways, but it's still not as simple as throwing a sandwich, a soda, and a Little Debbie in a lunch sack the way Dan does most days. Except for cheese sticks and packets of nuts, there aren't very many pre-packaged options for us.
Oh, I guess I took Kelly to mean that packing a lunch was trickier than eating out when it comes to low-carb, but you're totally right. You basically can't put anything pre-packaged in there unless you want to do it Belly Fat Cure style and throw a single serving bag of chips in, which really appeals to me.

I had meatball parmigiana from a local place for lunch today and felt totally bad about it (even though it was delicious OMG), because like you, I don't want to start adding in BFC-approved items until I've dropped some tonnage.
I think eating out really is the hardest thing ever, and I don't know how you can do it as much as you do. After four straight days of eating only induction-friendly food and NO sweeteners of any kind, I broke down at Champp's and had a burger and fries. I know that I SHOULD have ditched the bun and gotten a salad instead of fries, but the idea of eating vegetables at that moment and the thought of the greasiness of a bunless burger made me want to scream, so I just got what I really wanted. And I enjoyed it. A lot.

I think where I get in trouble most is when I let one bad meal turn into a BUNCH in a row, because I start thinking that it will be so long before I can have these delicious things again that I have to get my hands on a bunch of carby stuff before I go back to being perfect. But that's also when the weight goes on and when I start feeling physically awful.

As long as I can get right back on track tomorrow morning and stay there for a few more days, I think I'll be okay.
The thing that's so depressing about food prices is that so many people are left with so few options when it comes to food prices, because they're limited to the one or two small stores they can actually get to and can't rely on competitive pricing and shopping around.

I know supporting the Mom and Pop stores is the morally sound decision, but I can't help myself. When I have 4 giant grocery chains within driving distance, all with a combination of everyday low prices, store savings cards, cheaper store brands, double coupon days, and/or price-matching, I can be sure that I'm getting the lowest price possible for everything I buy.

Eating fresh and healthy food is still more expensive, though, especially when you're buying it for one person. The lack of preservatives means that things go bad quicker than you can finish them, which feels wasteful. And it's hard getting used to heading to the grocery store multiple times a week for more fresh stuff instead of stockpiling cheap non-perishable items you know will last over a year in the pantry.
1 reply · active less than 1 minute ago
Sure, I mean, I'd save a lot and have access to larger stores with more selection (and sometimes parking lots!) if I stayed in Brooklyn more, but then I'd end up lugging my stuff to Kamran's, which is so not worth it. I do sometimes buy the Woolite detergent he likes at my C-Town, because most Manhattan stores don't have it, and the ones that do charge $3 more for it. I'm such a good girlfriend.

Even without the money-saving, the selection of those huge stores is such a draw for me. Even if I can buy the cheapest of the 10 natural peanut butters, I'm happy. But when there's only one option for natural peanut butter, and I have to pay it or go without, that hurts me.

I think it's actually easier to motivate myself to go to the grocery store more often here, since I'm out walking anyway and the store's only a block out of my way. (Although by the time I'm within a block of Kamran's, I'm either sweaty from the heat or shivering from the cold and just want to go home.) I really just need to get into the habit of using the stuff I buy instead of getting enticed by the idea of ordering burgers and letting my stuff go to waste.
i buy most of my veg from the farmer's market and buy what's in season. saves a ton.

also, park slope food co-op: for health-conscious money-savers, it's a no-brainer.
1 reply · active less than 1 minute ago
Basically all of my friends are co-op-ers, but I can't get my boyfriend to leave Manhattan. I guess if I reeeeeeeally cared, I'd go out of my way to go alone, huh? Or at least join a Manhattan CSA.

Funny that I wrote a post called "Worth the Hassle to Be Healthy" after this and am still making excuses.

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