Wednesday, September 22, 2010

The Magic Behind Magic Shell

What do you do when it's the night before your refrigerator is being replaced and you have to finish off that container of low-carb ice cream in your freezer, but you realize that it's vanilla ice cream and therefore requires some sort of topping in order to make it delicious?

You make homemade Magic Shell!


Katie introduced me to Magic Shell when we were in high school, and if you're unfortunate enough to have never had it, you've pretty much been missing out on everything that's good in the world. It's a luscious liquid chocolate sauce that hardens into pure candy when it hits cold ice cream, and I'm ecstatic to report that this EASY low-carb version is every bit as good as the 16-grams-of-sugar-per-serving kind you buy in the store.

Here's how you do it:

Spoon some coconut oil (between 1 teaspoon and 1 tablespoon) into a microwave-safe bowl. Add a couple of squares of 85% dark chocolate and some non-sugar sweetener to taste. (I added about a half-packet of Truvia to mine.) Microwave on high power in 15 second intervals, stopping to stir, until the chocolate is melted. Pour it over ice cream and enjoy!


See how it solidified where it hit the ice cream? Magic!
You can experiment with the amounts and types of chocolate, sweetener, and coconut oil to find what works best for you. You can also add chopped nuts, shredded unsweetened coconut, or other goodies to make it your own. Whip some up for your family and friends, and they're sure to think you're a low-carb genius.

Comments (12)

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I feel like that comment on vanilla ice cream was a direct attack on me. I'd just like to mention that when I ordered vanilla, chocolate, cookies and cream, cookie dough, and French silk for my office, the vanilla went WAY FASTER than any of the others. People were fighting over it.

Where can I find coconut oil again? The grocery store or a health food store like GNC?
2 replies · active 758 weeks ago
Oh, you know that was just to highlight my freakish distaste for vanilla ice cream rather than to attack any normal people who can actually handle it plain.

And I'm pretty sure coconut oil is super mainstream these days. I'm still using a jar I got from Carbsmart.com a long time ago, but I've seen the stuff at Wal-Mart. A GNC-type place should definitely have it, but I wouldn't be surprised if you have some luck at grocery stores, too.
As long as we're clear that you're basically a homunculus.

I'm pumped about this stuff even more knowing that coconut oil is easy to find. Of course I rarely have access to any low-carb ice cream, but the moment I decide to take a night off with some regular Ben & Jerry's, I'm going to put this on top of it to make myself feel better about it.
Tracey thank you so much for this recipe. If I still had a uterus I would offer to have your baby right about now. hahahaha
1 reply · active 758 weeks ago
That's the nicest thing anyone's ever said to me! I'm sure we'd made beautiful, healthy, low-carb babies together.

Believe it or not, your berry cobbler recipe is the only reason I had leftover vanilla ice cream in the first place, so without you, I never would have tried this! I guess we make a great team.
You got some funny folks who comment!!! LOL!!

Thanks for the tip. We will be trying this out int he near future!!
2 replies · active 758 weeks ago
Agreed! I love a little TMI in my blogs. :)
TMI is my middle name. How did you know? I feel so wanted. :)
How great is this!
Wow - love it!
1 reply · active less than 1 minute ago
Hey, Anne! I've seen you comment on other blogs and know I've stopped by before, but I can't remember your URL. Care to share it so we can follow you?
Carb Tripper - I call it "the happy LoCarb blog!"
But yours is happier! I love it here!
Mine is not always happy. But neither is it sad!
And despite what the comment says (above,)
I have been active more recently than 104,919 weeks ago!
Must be a glitch, eh?
1 reply · active 757 weeks ago
Yeah, our comments program was having some issues over the weekend, but it looks like they've worked themselves out.

I'm glad we seem happy! I often have to remind myself how great low-carb eating is. Especially when I'm dying for potatoes, Pepsi, and Oreos.

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