Thursday, September 2, 2010

Worth the Hassle to Be Healthy

Kim of the wonderfully elitist Good Hair, Kim Luck commented the other day on Tracey's post about people naysaying low-carb dieting as "not real weightloss" and said:

I couldn't be paid to care if the way someone chooses to drop pounds includes drinking heavy cream through a straw.

And I was obviously like, "BFFs!" It also reminded me of a recent trip to Starbucks.

I'm not a big fan of Starbucks' coffee, but I'm a big, big fan of the fact that they'll sell me a cup of heavy cream for the price of a glass of milk. If I find myself with absolutely no desire to think about what to have for lunch, I just pop down to the Starbucks in my office building, buy a cup of heavy cream, and mix up a protein shake. No one has ever questioned me or even looked at me funny there.

I was on my way home from work the other day, though, and decided to stop in the Starbucks I pass by anyway rather than:

• go out of my way to the grocery store, or
• stop at the bank to get cash, since corner bodegas are known for only taking cash.

"May I have a grande cup of heavy cream, please?" I asked the barista.

"A cup of what?" he asked.

"Heavy whipping cream," I said.

"Do you . . . want ice in it?" he asked.

"No, thanks," I replied. "Just the cream."

He poured the cup halfway full and then said, "You don't want anything else in here?"

I said, "Nope, all cream."

He said, "Let me fill it up for you."

I said, "Uh, yeah, thanks."

"Are you gonna drink this?" he asked, looking so weirded out.

"Sure," I said. "I'm going to mix it into smoothies and cook with it and stuff."

He handed it to me, saying, "You are the first and last person who will ever ask for this."

I laughed, but this sort of thing happens way too often for comfort, especially since I eat practically every meal out. Whether it's a McDonald's cashier telling me "we don't do that" when I ask for a bunless burger or a deli including the rice with my grilled chicken when I ask them not to, low-carbing takes a little bit of gumption.

Sometimes I don't want to deal with the strange looks and just take the bun off later myself, but usually I remind myself that any amount of hassle is worth my health.

Comments (13)

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I loved that comment, too! Especially since I've heard so many people say that, in a pinch, they've been known to just gulp down some straight cream when nothing else was available that they felt comfortable eating. There was this actress/model who admitted to that once on Jimmy Moore's podcast, and it made me sooo happy to hear that people do this.
2 replies · active 761 weeks ago
Whoa, I've never heard that, but I've been known to gulp down 15 Diet Cokes in a pinch. You know there has to be a lot of nastiness going on in diet soda when drinking it feels like eating a meal. <3

I really want to be thin so I can say things like, "Oh, I just had some heavy cream for lunch," and no one will look at me like I'm really pathetic.
Ugh, I HATE it how thin people are the only ones who can get away with talking about all the fatty things they eat without being judged. (I'm talking to YOU, Gilmore Girls and Liz Lemon.) But that seems to be how it works. It's not the FOOD people eat that society judges. It's only fat bodies.
Ryan is so excited to learn that he can get a cup of cream at Starbucks, so thanks for the tip.

When he started this diet he announced that he was going to start drinking cream as a meal and I was skeptical, to say the least.

Now, 40+ pounds down and counting, I guess I can eat my words. Cream through a straw is the nectar of the skinny gods I suppose.
1 reply · active 761 weeks ago
Whenever I doubt low-carb, I think of three things I can have in copious amounts:

• cream
• cheese
• cream cheese

And also butter, but that's doesn't fit in cleverly.

I wish Ryan was keeping a blog full of before and after pictures so I could bask in his success!
I want to begin using my free time to write haikus about delicious full fat cream.

Next time I go to Starbucks I will ask for half the cup full of cream and the other full of coffee.
3 replies · active 761 weeks ago
I was just reading an article about heavy cream that says it's defined as 30-40% fat but can be found in as much as 42%.

Now my 36% cream seems so pansy.

Learning that I like iced coffee with cream was life-changing in terms of always being able to find something with ease. Are you having good luck low-carbing while at school?
I skip lunch 95% of the time, so it is no problem for me. In the morning I usually eat 3 eggs sometimes with salsa and sour cream. Or if I don't feel like eggs I will just drink some cream. This will keep away hunger until evening, so most of the time I don't even think about lunch.

The biggest problem is that kids are always offering me candy or weird Korean/Chinese/Japanese snacks. I love crazy Asian snacks, but so far I have been able to politely refuse or take it and then give it to someone else later.
For a while there, hot coffee with cream was my morning life saver. When I was transitioning from eating boatloads of sugar, it gave me just the right amount of energy, and it was filling enough to hold me until I felt up to preparing a real breakfast.

I know people disagree about caffeine, but it's so neat how it doesn't cause that crash later like sugar does.
Ohhhh-thanks for the tip! I LUV me some heavy cream...LUV, LUV, LUV!!
1 reply · active 761 weeks ago
Meeeeeeeeeeeeeeeeeeeeeeeee, too. The fact that it tastes so naturally sweet blows my mind.
It's so weird that you posted this the day after I went to an Indian restaurant and ordered tandoori chicken not only because I really like it but also because I was too embarrassed to ask for the chicken saag without rice. I thought the waiter might think I was weird or rude.

Clearly, I need to woman up. It's MY meal; I should have it exactly as I want it, right?
1 reply · active 761 weeks ago
It's funny you mention this. Dan and I just had a conversation about how we're more reluctant to ask for special orders at ethnic restaurants, because it makes us look like dumb Americans who aren't happy with the way they prepare their cuisine.

At American chain restaurants, though? I'm all, "No bun! Salad instead of fries! What's the nutrition info on your ranch dressing? Well FIND OUT! And NO CROUTONS!" (Not really. I'm still embarrassed to do most of that. I suck.)

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